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Just Eat It Part 2: Food Waste Audit ?>

Just Eat It Part 2: Food Waste Audit

A few weeks ago I wrote about my own struggles with food waste and how I’ve recently become aware of how much of a problem it is, thanks to a documentary and guide book about food waste. Chances are that you know you waste food – a head of lettuce here, stinky leftovers there. But it’s hard to know just how much is going bad without keeping track. Think about it this way. If you are trying to save money one of…

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Healthy Eating on a Budget: Part 3 ?>

Healthy Eating on a Budget: Part 3

I start my day off with a very specific routine that includes working out, showering, dressing, doing my hair and makeup and eating breakfast. And while I may skip some of the steps for times sake, one thing I never skip is breakfast. I don’t know about you, but by the time I wake up in the morning, I am starving! Before Josh and I went on our elimination diet, our breakfasts usually consisted of oatmeal, toast with peanut butter,…

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Guest Post: The Brayn of Chalayn ?>

Guest Post: The Brayn of Chalayn

Hi readers! Please say hi to my friend Chalayn, who is guest blogging this week while Josh and I prepare to move into our new house! Chalayn and I met through our mutual friend Jesse a few years ago and have had similar experiences with food as medicine, so I thought you would like to hear about her journey. She is very smart and witty and has a blog of her own called The Brayn of Chalayn that I highly recommend you…

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